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Jason Lau

Richmond British Columbia, Canada

Phone: xxx-xxx-xxxx

Email: xxx@xxxx.xxx



  • Looking For: Strength & Conditioning Coach, Personal Trainer

  • Occupation: Arts, Design, Entertainment, Sports, and Media

  • Degree: Associate's Degree

  • Career Level: Entry Level

  • Languages:

Career Information:

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Highlights:A highlight of my career has to be the opportunity of coaching a masters class badminton athlete for her regional competition under the tight time frame given. By analyzing the sport in detail, addressing and identifying the needs required for the athlete, we were able to land second place in her class and third place overall.

Skills:Strength & Conditioning, Social Media Design, Rehabilitation, Website Design, Personal Training, Fitness Training, Data Analysis, Athletic Training, Health Education, Athletics, , Computer Literacy, Injury Prevention, Exercise Physiology, Cardiopulmonary Resuscitation (CPR), MS Office, Microsoft Word, Microsoft Excel, Microsoft PowerPoint, Microsoft Office, Mentoring, Leadership, Customer Service, Public Speaking, Time Management, Management, Teamwork, Photo Editing, Video Editing, Word Processing, Data Monitoring, Athletic Performance

Goal:I am an experienced Strength And Conditioning Coach with a demonstrated history of working in the sports industry looking for opportunities within the United States of America. I am skilled in Strength and power development, injury prevention, Microsoft Word, web design and management. I aim to bridge the gap between weight-room progress to an athlete's specified sport.

Certification:NASM Certified Personal Trainer BCIT Diploma of Airport Operations and Management CPR and AED Youth Strength Training Incident Command 100

Honor:3.7 GPA Provincially ranked Powerlifter in British Columbia's Top 50 Lifters in 2016-2018 Provincial record holder of 66kg bench press and total in 2016


Experiences:

Strength and Conditioning Coach 03/2017 - current
Performance Purpose, Richmond, British Columbia Canada
Industry: Fitness
Ensuring proper strength and power development to maintain of peak performance for athletes of various ages and sports.
- Achieved favorable outcomes and placed strength athletes within local and provincial level competitions - Guaranteed an average of 70lbs increase to each strength athlete’s powerlifting total within four to five months of coaching - Developed badminton athlete’s strength and conditioning for tournaments - Developed multiple weight room essentials for youth athletes ages 11-21 - Published evidence-based articles surrounding injury mitigation protocols and training principles - Successfully rehabilitated athletes of all ages through ACL tears, sprained ankles, knee and lower back injuries - Designed individualized training programs through MS Excel and Google Drive Sheets - Demonstrated and recorded rehab/prehab, mobilization, activation and warm-up drill instructional videos for clientele - Entrepreneurship adapting evidence based knowledge to improve client athletic performance - Achieved favorable outcomes and placed strength athletes within local and provincial level competitions--
Customer Service and Sales 07/2015 - 11/2016
Sports Central, Richmond, British Columbia Canada
Industry: Ftiness
Promoting various products to benefit customers and meeting/exceeding client satisfaction.
- Assisted in the sales and operations with inquires and member concerns - Assured informative communication, daily operations and continual promotion of positive customer experience - Developed plan to advocate efficiency, quality, and positive work culture--
Customer Service and Sales 11/2012 - 09/2013
Best Buy Canada, Richmond, British Columbia Canada
Industry: Sales
Answering any inquires raised regarding pricing and availability while upholding exceptional customer service.
- Educated and sold customers on the benefits of various products - Solved all major customer problems and queries resulting in increased customer satisfaction--

Education:

British Columbia Institute of Technology 09/2013 - 02/2015
Richmond, British Columbia, Canada
Degree: Associate's Degree
Major:Airport Operations and Management
The 16-month BCIT Diploma program in Airport Operations is supported and approved by the aviation industry and provides a comprehensive, interdisciplinary program of study.


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